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Rates

$25/ class

$200/ 10 class pass

$175/ 1 month pass​

$1500 year pass (one time payment)

Circuit Training

Mon/ Wed/ Fri-

6:00-6:50am, 7:00-7:50am, 8:00-8:50am, 12:00-12:50pm

With the focus on form and movement, this class will help build strength with proper body positioning and technique. Slower paced than the tabata classes with the main emphasis on weight training with more hands on coaching. A great way to start your day. Max 6 people

***ALL CLASSES ARE FIRST COME FIRST SERVED. SIGN UP BY CLICKING BLUE TAB BELOW***

No long term commitment. You can sign up for one class or 20. It's totally up to you. Sign up is on a per class basis. Advanced sign up is mandatory. 

Class sign up closes 2 hours prior to the start of that class. Class cancelation also closes 2 hours prior to the start of that class. Cancelations 2 hours or less will be charged for the class 

*NO DROP INS*

BOOTCAMP- TABATAS

Tues/ Thurs-

6:00-6:50am, 7:00-7:50am, 8:00-8:50am, 12:00-12:50pm

Come join us for a full body workout every Tuesday and Thursday.

These classes use a timer to control the pace of the class, working out in sets of 20-30 seconds with a 10 second break between sets.

Max 6 people 

Group Fitness Classes